Inspiration & Advice from Top Fitness Influencers

Firefighters are highly esteemed in society because they risk their life in order to save the people and property from disaster and destruction.

Staying active is important for people of all ages, but fitness may have an even greater impact on developing teenagers.

Action Bronson has undergone a physical transformation over the past three years and now he’s telling fans what’s motivated him.

Depending on the climate in a given area, yard work can mean high quality exercise.

The holiday season brings with it plenty of feasting with family and friends, so a little extra indulgence is typically behavior for many people during the fall and winter months.

The old saying “Momma knows best” can be applied to many things in life, including fitness.

Harry King, an 81-year-old fitness trainer in South Carolina, knows how to motivate and connect with his senior clientele.