Those who live in metropolitan cities were among those who experienced the most disruption to their daily routines and lifestyle habits over the past 15 months.
Most people learn the importance of stretching before an intense exercise from the time they are young schoolchildren.
She may not be old enough to vote yet, but rising tennis superstar Coco Gauff will be heading to Tokyo to represent the USA in the 2021 Olympic games.
Global icon and American gymnast Simone Biles made history this week when she landed her 7th gold medal at the US Gymnastics Championships in Texas.
Gym enthusiasts across the country have been jumping for joy in recent months as their favorite workout sanctuaries are opening their doors again.
The patience of gym owners is apparently being rewarded, as members are flocking to their favorite club destinations again.
Many people only think of chestnuts during the holiday season. That’s a shame, because chestnuts can be enjoyed year-round and offer numerous health benefits.
