Whether you’re looking forward to getting back in the gym this year or hoping to stick with outdoor fitness and at-home workouts, there’s no shortage of cutting-edge technology that will help empower and enhance your routine.

Whether you’re looking forward to getting back in the gym this year or hoping to stick with outdoor fitness and at-home workouts, there’s no shortage of cutting-edge technology that will help empower and enhance your routine.
Even the most modest exercise goals may feel daunting at the outset.
Tech entrepreneurs of silicon valley have created innovative new apps that allow restaurants to utilize subscription services.
If Lauren Giraldo’s unorthodox workout were a Hollywood movie, it’d be climbing up the charts right now.
Jazzercize. Tae Bo. Yoga. Crossfit. Not every popular workout routine stands the test of time.
With gyms suddenly closed, many fitness enthusiasts were unsure of how to sustain their regular exercise habits without access to their local wellness equipment and facilities.
The famous “blood-type” diet that prescribed different eating habits depending on an individual’s blood type is under new scrutiny.